Digital Download
Create more awe, wonder & mindfulness when you're whale watching!
with
Whale Watching Mindfulness Prompts
Discover how the concepts of awe, wonder and amplifying your experience can help you be less distracted and more present.
Understand how your thoughts and feelings around your whale watching experience can be more intentional and useful.
Use guided mindfulness prompts to maximize your amazing experience with the whales and nature in general!
I'm Suzy
Nice to meet you!
Yes...I'm a whale enthusiast and I just LOVE whales!
I also love my 2nd career as a master certified life coach, author and host of the popular podcast for midlife women, Women in the Middle: Loving Life after 50, with over 1.6 million downloads.
Having wasted five years being stuck myself, I know how frustrating and painful it can be.
I want to bring an upbeat approach to the serious topic of aging, "stuckness" and not having enough fun in midlife to help you get clear about what you want, get unstuck and live your best life.
The more I learned about the power of learning to think on purpose, the more I knew how to help busy midlife women!
I soon realized that my passion of whale watching is just one way to practice mindfulness...but wow, it's a great one! And, it's brought such awe, wonder and joy to my life. I knew I needed to share it!
It's so important to learn to put yourself first so that you don't have regrets. Staying focused and being present are skills to help you do this!
The prompts were were so helpful and easy to use. Having guided questions like this really made a difference and made my amazing whale-watching experience even more meaningful! Thank you!
— Karen
WHAT YOU GET WITH
Whale Watching Mindfulness Prompts
- Brief introduction to the topics of awe, wonder, being present & amplifying your experience
- Tips to prepare for your whale-watch so that you're less distracted
- 10 prompts to consider during your whale-watch
- 14 prompts to consider after your whale-watch
- 19 beautiful photos of whales, including two that Suzy took personally
